How Anti-Hustle Culture Is Destroying Your Dreams
Is anti-hustle culture destroying your dreams and success? In this episode, I discuss the origins of hustle culture, how technology and social media have contributed to its arise, and the negative impacts of hustle culture, such as fear, guilt, and shame. But is Anti-Hustle culture an excuse not to work hard enough?
Learn from my own experience of finding a balanced approach to work, and different ways you can work harder but smarter.
Chapters: (for use on Kajabi only)
(0:00:00) - Hustle & Anti-Hustle Culture (11 Minutes)
Why anti-hustle culture is damaging and how it can be used to one's advantage. The episode examines the origins of hustle culture and how technology and social media have contributed to its propagation. The episode also explores the negative impacts of hustle culture such as fear, guilt, and shame, and how it can lead to anxiety. Finally, the episode explains Anti-Hustle culture, which is a rejection of the notion that people should hustle, and instead take it easy and relax.
(0:10:54) - Working Hard and Smart (9 Minutes)
Anti-hustle culture' has become a popular concept, but it has been misconstrued as an excuse to not work hard enough to be successful. The term 'quiet quitting', which is an extreme version of 'anti-hustle' has been causing debate. However, working hard doesn't have to mean sacrificing your health or working long hours. Working hard can mean taking the time to get clear on what needs to be done, prioritizing tasks, and becoming the person needed to achieve success. It can also mean working hard to find support or a community to help you achieve your goals.
(0:19:43) - Approaching Work With Balance and Gusto (2 Minutes)
A reminder to approach whatever it is we do with a bit more gusto - but also to ensure that we don't burn ourselves out. Lani shares her own experience of finding a balanced approach to their work, and the importance of switching off when needed. She also encouraged listeners to share their thoughts in the comments, and to share the episode with others.