Energy to Action Part 1: Put Paralysis By Analysis In Your Past

This episode is part 1 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). When you're ready to take action on something it's easy to start overthinking your plan or your strategy and end up suffering from paralysis by analysis - PBA! - putting you back to square one and leaving you feeling unclear. So what can you do to prevent this from happening? Learn and start practising the ways to trick your mind OUT of PBA.

Listen to Part 2 here: https://anchor.fm/ohheylife/episodes/Energy-to-Action-Part-2-Increase--Protect-Your-Energy-eb76k7

Listen to S1E2 here: https://anchor.fm/ohheylife/episodes/Clarity--Meaning--Energy--Action-Climbing-The-Action-Ladder--Avoiding-Snakes-eaam7v

Listen to the episode about Uncertainty here: https://anchor.fm/ohheylife/episodes/Learning-to-Love-Uncertainty-Courageously-Embrace-the-Unknown-eaqc1s

The book I mentioned: Atomic Habits, by James Clear

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